Teacher Training Course 3 (100 hours)​

Teacher training program is conducted for Prenatal & Postnatal care. Yoga teachers are trained to address women who go through their pregnancy journey with ease and care through therapeutic yoga.

Topics Covered

Learn Signature practices of prenatal & postnatal yoga with shiv darshan yoga vidyalaya


Anatomy & Physiology

yoga (1)

Asana & Pranayama


Yoga Nidra





About The Program

This is a comprehensive yoga therapy course that includes theory, practicals, assignments, an interim viva, a final viva, and written tests.


Apart from theory and practical aspects, we also including diet guidance, lifestyle changes etc, to provide participants with comprehensive knowledge to go through their journey with joy and ease.

  • Depending on availability, we arrange special sessions with doctors for specific subjects.
  • Experienced teachers, specially trained by our Swamijis, lead all the classes, ensuring top-notch instruction.
  • Yoga Nidra and meditation are integral components of each Teacher Training Course we offer.
  • Participants will be required to work on a live project related to yoga nidra, and we offer complete guidance throughout the process.
  • To accommodate busy individuals, classes and exams are scheduled exclusively on weekends, lasting 4 to 5 hours every Sunday (12 weekends), with some classes occurring on Saturdays.
  • Upon successfully passing all exams, participants will receive the Final Course Completion Certificate.
  • For self study, we provide video recordings of classes for a limited time.
  • After completing the course, participants become alumni of Shiv Darshan Yoga Vidyalaya, gaining access to lifelong guidance and support from our ashram by participating in various volunteer activities.


  • Chance to network with like minded yoga enthusiasts!
  • Certificate on successful completion of course.
  • Lifelong association as Alumni with Shiv Darshan Yoga Vidyalaya!

Get In Touch

Get In Touch With us


No. 128/16, Avadhanam Papier Rd, Choolai - 600112

Contact Us

[email protected]



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